Sun-Kissed, Not Sun-Damaged: Your Ultimate Summer Hair Survival Guide

Posted by Allyson Meyer on

Summer is here, and that means it's time for beach days, pool parties, and soaking up the sun. While you're enjoying the great outdoors, don't forget to give your hair the protection it needs to stay healthy and vibrant all season long. From UV rays to chlorine and saltwater, summer can wreak havoc on your locks, but with the right tips and tricks, you can keep your hair looking fabulous all summer long. Here's your ultimate summer hair survival guide to protecting your locks from sun damage.

1. Cover Up

Just like you protect your skin with sunscreen, you should also protect your hair from the sun's harmful UV rays. Wear a wide-brimmed hat or a lightweight scarf to shield your hair and scalp from direct sunlight, especially during the peak hours of 10 a.m. to 4 p.m. Not only will this protect your hair from damage, but it'll also add a stylish accessory to your summer look.

2. Rinse Before Swimming

Before taking a dip in the pool or ocean, wet your hair with clean water. This helps to minimize the absorption of chlorine or saltwater, which can strip your hair of its natural oils and leave it dry and brittle. You can also apply a leave-in conditioner or hair oil for extra protection against the elements.

3. Use SPF Hair Products

Invest in hair products that contain SPF to provide an extra layer of protection against sun damage. Look for leave-in conditioners, serums, or styling sprays with UV filters that will shield your hair from the sun's rays while keeping it hydrated and nourished. Remember to reapply these products throughout the day, especially if you're spending extended periods outdoors.

4. Hydrate, Hydrate, Hydrate

Just like your body needs hydration in the summer heat, so does your hair. Keep your locks moisturized and healthy by using hydrating shampoos and conditioners that are specifically designed for dry or damaged hair. Consider incorporating a weekly deep-conditioning treatment into your routine to replenish moisture and restore vitality to your strands.

5. Minimize Heat Styling

Give your hair a break from heat styling tools like flat irons and curling wands during the summer months. Excessive heat can further dry out your hair and contribute to damage, so embrace your natural texture and opt for heat-free hairstyles like braids, buns, or air-dried waves. If you must use heat styling tools, be sure to apply a heat protectant spray beforehand to minimize damage.

6. Trim Regularly

Keep your hair healthy and free from split ends by scheduling regular trims every 6-8 weeks. Trimming your hair regularly removes damaged ends and encourages healthy growth, ensuring that your locks stay strong and beautiful all summer long.


With these simple tips and tricks, you can protect your hair from sun damage and keep it looking fabulous throughout the summer months. Don't let the summer sun damage your hair. With the right products from Oribe, Shu Uemura, Kerastase, and R&Co, you can keep your hair looking healthy and beautiful all season long. So go ahead, enjoy the sun, and let your hair shine!

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